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4 Ways a Massage Chair Can Be Beneficial to Your Health Massage chairs can be immensely beneficial to your well-being. The use of massage therapy to relieve all kinds of pain is recommended by the America Pain Society. Massage chairs work in much the same way that expert massage therapists do. But the best thing about a massage chair is that you don’t have t book an appointment to get your massage, unlike how it is when working with therapists. For people with ongoing pain, whether cause by injury or some underlying condition, regular massages can help ease muscle tension and reduce the pain. Here’s a look at how a massage chair can be great for your well-being: Replicating massage therapy techniques Modern massage chairs are intricately designed to mimic the techniques employed by skilled massage therapists. The 3D rollers work like the hands of massage therapists–they’re able to target some specific muscle groups, while also moving in varied directions. The best quality chairs come with different modalities, including reflexology, chiropractic and physiotherapy. This means you can afford to enjoy most of the benefits associated with these natural healing therapies, right in the comfort of your home. When you think about the cost of these therapies, purchasing a massage chair appears to be a worthwhile investment.
Understanding Chairs
Promoting spine health
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Few things can do better than a massage chair to promote a healthy neck and spine after a hard day’s work. Massage chairs incorporate a technology developed by NASA known as Zero Gravity. The technology puts you in a dream-like state of weightlessness, by lifting the weight off of your body. In that state, you don’t experience the muscle tension, but rather a deep state of relaxation as the massage rollers get to work. Easing lower back pain For lots of people, lower back pain can bring about great discomfort. A massage chair produces some heat to warm up muscles in your lower back and increase blood circulation. An increase in blood circulation means more nutrients can reach the cell, while wastes products are done away with quickly. The effect is felt in the body as relaxation of muscles and reduction of pain in the joints, tendons and ligaments. Lower back pain is usually the result of poor circulation of blood as well as lymphatic fluids. Since the chair encourages circulation of these fluids, it not only helps with pain relief, but also makes you feel great overall. Strengthens immune system As stated already, a massage chair promotes the wellness of the entire body, beyond pain and tension relief. Massage chairs help take away the stress by promoting circulation in the system, which consequently boosts your immunity.